Kettlebell training in a garage gym
OG Underground Gym

Kettlebell sport and fitness for aspiring athletes 45+

Start here.

OG Underground is a virtual network of home gyms for men and women over 45. Simply click “Start Here” and learn how we take out-of-shape men and women over the age of 45 and get them fit, lean and strong through the competitive sport of kettlebells. We leverage the competitive spirit that resides in all of us to rebuild our bodies and harden our minds through proper nutrition, general fitness and sport-specific training. Then of course, we test ourselves in the arena of virtual competition.